Perfect with hot or cold milk, yoghurt or juice, fruit or honey and even butter and jam.
Store in a cool, dry place. Once opened store in an airtight container and use within shelf life.
Wholegrain Wheat (95%) (Gluten), Malt Extract Syrup (Barley, Gluten) (Contains: Iron, Niacin (B3), Dextrose, Riboflavin (B2), Folic Acid (B9)), Sugar, Salt, Thiamine (B1)
Manufactured in an environment that handles soya, cow's milk, sulphites and tree nuts.
Lifestyle
Per 100 g | Per serving (37.5g) | |
---|---|---|
Energy | 1480 kJ | 555 kJ |
Protein | 11.1 g | 4.2 g |
Carbohydrate of which total sugar | 66 g 2.0 g | 25 g 0.8 g |
Total Fat of which saturated fat monounsaturated fat polyunsaturated fat trans fat | 2.3 g 0.5 g 0.3 g 1.4 g 0.0 g | 0.9 g 0.2 g 0.1 g 0.5 g 0.0 g |
Dietary Fibre | 11.6 g | 4.4 g |
Total Sodium | 241 mg | 90 mg |